At Mi Boon Thai Massage & Spa in Tunbridge Wells, our Traditional Thai Yoga Massage blends yoga-inspired stretches, rhythmic acupressure, and deep tissue techniques to provide a rejuvenating and therapeutic experience. This centuries-old practice relieves tension, improves flexibility, and restores balance to your body and mind.
Traditional Thai Yoga Massage, often referred to as assisted yoga massage, is a unique therapy that involves guided stretches, joint mobilization, and acupressure techniques. Unlike oil-based massages, this treatment is performed on a mat, with the client fully clothed in loose, comfortable clothing. The therapist uses hands, elbows, knees, and even feet to apply gentle yet firm pressure, promoting energy flow and deep relaxation.
✅ Enhances Flexibility & Mobility – Assists with deep stretching to improve range of motion.
✅ Relieves Muscle & Joint Pain – Targets tension in key areas to alleviate discomfort.
✅ Boosts Circulation & Energy Flow – Helps stimulate the body’s natural healing process.
✅ Reduces Stress & Promotes Relaxation – Calms the mind and body through rhythmic movements.
✅ Improves Posture & Alignment – Supports spinal health and overall body balance.
Your Traditional Thai Yoga Massage session begins with an assessment of your needs. The therapist will use a combination of stretching, pressure techniques, and movement-based therapy to relieve tension and increase flexibility. You will remain fully clothed, lying on a comfortable mat as your therapist guides you through passive yoga stretches and targeted pressure work.Sessions are available in 30, 60, and 90-minute options, depending on your preference.
Reawaken your body’s flexibility and energy flow with a Traditional Thai Yoga Massage at Mi Boon Thai Massage & Spa. Whether you’re an athlete looking to improve mobility or simply seeking deep relaxation, this therapy is designed to leave you feeling rejuvenated and pain-free.
For a more soothing oil-based experience, explore our Traditional Thai Oil Massage. You may also benefit from our Upper Body Massage if you experience tension in your neck and shoulders.
Our tailored massage treatments go beyond relaxation—they address deep-seated muscle tension, enhance circulation, and support your body’s natural healing processes. Whether you need stress relief or pain management, our skilled therapists are dedicated to delivering effective results that improve your overall well-being. Discover the difference with therapies designed to truly work for you.