Thai Oil Massage
Smooth, flowing strokes with warm oils on a massage table — a soothing full-body treatment.
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Traditional Thai Yoga Massage in Tunbridge Wells
At Mi Boon Thai Massage in Tunbridge Wells, our Traditional Thai Yoga Massage blends yoga-inspired stretches, rhythmic acupressure and deep tissue techniques to give a rejuvenating and therapeutic experience. This centuries-old practice relieves tension, improves flexibility and restores balance to your body and mind.
Traditional Thai Yoga Massage — often referred to as assisted yoga massage — involves guided stretches, joint mobilisation and acupressure techniques. Unlike oil-based massages, it is performed on a mat with the client fully clothed in loose, comfortable clothing. The therapist uses hands, elbows, knees and even feet to apply gentle yet firm pressure, promoting energy flow and deep relaxation.
Who traditional thai yoga massage suits
- Anyone who wants stretching and mobility work rather than an oil-based treatment
- Tension in key areas of the back, hips and shoulders
- People who sit for long periods and feel stiff or restricted
- Regular exercisers looking to keep range of movement
- First-time visitors curious about authentic Thai technique
Benefits
- Enhances flexibility and mobility
- Assisted deep stretching helps improve your range of motion.
- Relieves muscle and joint tension
- Targets tension in key areas to ease discomfort.
- Boosts circulation and energy flow
- Rhythmic pressure and movement help stimulate circulation throughout the body.
- Reduces stress and promotes relaxation
- Calms the mind and body through steady, rhythmic movement.
- Supports posture and alignment
- Stretching and pressure work help the whole body feel more balanced.
Your visit
What to expect
- Your session begins with a short assessment of your needs, including any injuries or areas to avoid.
- You stay fully clothed. Wear loose, comfortable clothing, or ask us for something to change into.
- Treatment takes place on a comfortable mat rather than a table.
- Your therapist combines stretching, pressure techniques and movement-based work to relieve tension and increase flexibility.
- Pressure is adjusted throughout — tell your therapist at any point if you would like it lighter or firmer.
Duration & pricing
Full Body Massage
Thai Traditional Yoga Massage
- 60 mins£65
- 90 mins£90
Bookings are taken by phone: 07380 163532.
Questions
Traditional Thai Yoga Massage FAQs
Do I need to undress for traditional Thai massage?
No. You stay fully clothed in loose, comfortable clothing. No oils are used.
Is Thai yoga massage painful?
It should never be painful. Pressure is firm and the stretches are deliberate, but everything is adjusted to your comfort — just say the word and your therapist will ease off.
Do I need to be flexible already?
Not at all. Your therapist works within your own range of movement, whatever that is.
How is it different from Thai oil massage?
Traditional Thai massage is clothed, mat-based, and built around pressure and stretching. Thai oil massage is a flowing, oil-based treatment on a couch.
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Related treatments
Not sure which treatment is right? Call us and we'll talk it through, or see the full price list.
Upper Body Massage
A focused back, neck and shoulder treatment — ideal in a lunch break.
View upper body massage details
Deep Tissue Massage
Firm, controlled pressure that works deep into the muscles to release tightness and improve mobility.
View deep tissue massage detailsSee all treatments and prices, read about Mi Boon or find us on Monson Road.
Mi Boon Thai Massage
Book traditional thai yoga massage in Tunbridge Wells
We're on 5 Monson Road, a short walk from the town centre. Call us and we'll find a time that works.